Day 8

Good morning world,

I had to convince myself a little to get out of bed at 5am this morning… although felt great after my power walk watching the sun rise šŸ™‚

Also right now I am feeling pretty lovely too… today my yoga practice was soon nice. I felt really light and floaty and at peace during my practice. Also can slowly see myself feeling a little more comfortable about the idea of arm balances or inversions … in my headstand today I did not feel nervous about it before hand and, during my headstand maintained a slow deep breathing pattern and had a moment where I thought … this feels nice actually.

Tonight I will be heading to Dubai for a short weekend trip, so I am curious to see how I will fit in my practice and what will happen.

My morning music for my practice…

Right now I am pretty darn hungry…. breakfast time for me





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